Two days ago I had appointments with my family doctor, massage therapist and chiropractor. The gist? Janny is broken. The allergies cause migraines which causes neck pain. The neck pain causes more headaches and tightness throughout the whole back. Tightness in the back causes the hips and spine to go out of alignment. Hips and spine out of alignment causes more tightness throughout the whole back. You can see the cyclic nature of my pain.
As it has been well documented on this blog, I haven't slept well in weeks. It has been determined that my strange sleeping* has aggravated an old shoulder injury. The general consensus is I need to start seeing a physiotherapist for my neck and my shoulders.
I just want to feel better.
*for lack of a better term
You will in time. That's what the professionals are for.
ReplyDeleteLove you, Janny.