Mom and I went grocery shopping today. I did not find any of the sweeteners I wanted to try out so I'll be using honey and fruit juice in the meantime.
Today I made ketchup from scratch with tomatoes, onions, garlic, honey, soya sauce, apple cider vinegar and various herbs. Turned out pretty well though tastes nothing like any ketchup I've ever had. I had to chop up two whole onions and half a head of garlic -- my hands still smells like onions. Interesting fact: though more appealing, the smell of celery last longer than onions.
Tomorrow I head to a wedding out town so I'm not sure what this will mean for my diet. I'll just have to try the best I can to avoid refined sugar and get back to reality on Sunday.
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